Through music and movement we will reconnect with our bodies in a safe, supportive and radically non-judgmental space.
When a woman is disconnected from her body, so much is unavailable to her. Her body houses her intuition, her instincts, her compass, her power to create and to heal. The body must have freedom to move, to speak, to be angry, to be loved, to create and to be fully experienced. When we move and mend in community, we work to heal both the collective and individual feminine body.
Please come dressed in comfortable clothing that is easy to move in and that makes you feel great. No previous dance or yoga experience required.
Visit the Rama Institute website to sign up. $20 ahead of time, $25 at the door.